Is my weight harming my heart? Yes. The answer to this question is a big yes! Your weight and the corresponding obesity associated with it harm your heart at an alarming rate. We already know what obesity is? And what causes it? We need to understand the repercussions of obesity on our body...
Heart Disease, usually known as a cardiac disease is one of the leading health risks people face today. There are many types of heart disease that affect different parts of the organ differently. 1. Heart valve disease: Heart valve disease is a condition in which one or more heart valves do not...
While it’s true that cardiovascular health, exercise, and a balanced diet has an age-old relationship, but do you know daily laughter is just as important? LAUGHTER! Whether it’s because of a friend sharing a joke or some silly comedy scene from your favorite sitcom, it does not only strengthen...